Smokey Pumpkin Seeds (V, GF, NF)

Ingredients

4c pumpkin seeds

2T liquid smoke

1T coconut aminos (may sub Braggs Liquid Aminos, however it contains non-GMO soy)

1/4c maple syrup

1t smoked paprika

1/4t cayenne

Instructions

1. Preheat oven to 350F

2. Line a baking tray with parchment paper

3. Measure all ingredients directly onto parchment paper lined tray

4. Mix evenly and spread out evenly onto tray

5. Bake for approximately 7 minutes, mix, and bake for another 7 minutes (repeat until golden)

6. Let mixture cool completely (seeds will become crunchy and candied)

7. Store in airtight container - do not store until completely cooled or seeds become soggy